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PERSATUAN BERSAMA UNTUK KESEJAHTERAAN MENTAL

5 Core pillars of our NGO:

1) Mental Health Events and complimentary Dass21 assessment (to create awareness & ascertain self mental health check)

2) Listener Workshop for Students (to build resilience & empathy)

3) Daily Singing app events (curb stigma & loneliness)

4) Monthly clubhouse support group (educational & compassion)

5) Clubhouse Safespace (sense of belonging & a safe environment to open up)

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Impact is everything.

Tongle empowers leading organizations to create quantifiable improvements in the well-being of their people.

At Tongle, we place a strong emphasis on promoting mental well-being through various initiatives such as mental health campaigns, workshops, events, peer support, and the provision of a 24/7 safe space, whether it's online or in a physical location.

What sets us apart from others is our unwavering commitment to fostering resilience within the community and ensuring its long-term sustainability. We are trailblazers in establishing a round-the-clock safe haven, both online and in physical spaces, to offer robust support for all individuals.

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Our Free Listener Workshop for Youths

Our Free Qualified Listener Workshop is designed to equip individuals with essential skills and strategies for active listening, empathy-building, and providing non-judgmental support to others.

The workshop covers a range of topics, including understanding common mental health issues, recognising distress signs, practising empathetic communication, and learning how to respond appropriately to individuals in crisis. Participants also explore the importance of self-care and setting boundaries when offering support to others.

The Listener Workshop is beneficial for youths who seek to enhance their ability to provide meaningful support to those struggling with mental health challenges.

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Youth Wellness Check: Mental Health Assessment Hub

The mental health assessment, DASS-21 conducted by Tongle is a valuable tool designed to measure levels of depression, anxiety, and stress among young individuals. The DASS-21 questionnaire consists of 21 items that assess various symptoms associated with these mental health concerns. Participants are asked to rate the severity of their symptoms over the past week.

Through this assessment, Tongle aims to provide youth with insight into their mental health status and help them better understand their emotional well-being. By identifying potential areas of concern, individuals can take proactive steps to seek support, engage in self-care practices, and access resources for mental health management. Additionally, the assessment is conducted anonymously, ensuring confidentiality and privacy for participants.

Overall, the DASS-21 assessment serves as a valuable tool for youth to gain awareness of their mental health and take positive steps towards improving their well-being.

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Mental Health Events For University Communities

Tongle's mental health events at universities feature a dynamic mix of activities aimed at promoting mental well-being among university students. These events include interactive mental health games, mental health screening booths and workshops.

The game booths provide engaging and fun ways for students to learn about mental health topics. At the screening booths, students have the opportunity to participate in the mental health screening. Participants receive personalized feedback and guidance based on their results, empowering them to take proactive steps toward self-care and support.

By fostering open discussions and promoting mental well-being, Tongle aims to reduce stigma and empower students to prioritize their mental health.

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Peer Support Group For Youths

Tongle focuses on the unique challenges and concerns encountered by young individuals. Studies reveal that a significant portion of youths struggle with mental health difficulties, yet only a fraction seek assistance. Tongle bridges this gap by offering guidance and resources to students, thereby enhancing their overall well-being.

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Youth Support: Empowering Connections with the Listener App

The listener app provides youth with easy access to the support they need through several key features:

24/7 Availability: The app is available round the clock, ensuring that support is accessible whenever it is needed, even during non-traditional hours.

Peer Support: The app connects youth with trained listeners who understand their unique challenges and experiences, fostering a sense of understanding and empathy.

Various Communication Methods: Youths can communicate with the listeners through online chat, video call or audio call, whichever is preferable.

Overall, the listener app provides youth with a convenient and confidential platform to seek support, connect with peers, and receive guidance on navigating life's challenges.

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Empowering Youth through The Resilient Soul

"The Resilient Soul" is a book by Tongle designed to empower youths in navigating life's challenges with resilience. This book offers practical guidance, insights, and strategies to help young individuals build inner strength, overcome obstacles, and thrive in the face of adversity. "The Resilient Soul" equips youths with the tools they need to cope with stress, manage emotions, and cultivate a positive mindset. By promoting resilience and self-awareness, this book empowers youths to face life's ups and downs with confidence and resilience, ultimately leading to greater well-being and success.

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Tongle Clubhouse: Open Around the Clock for You

The 24/7 Tongle clubhouse operates based on the concept of a mental health gym. The facilities and events held at the clubhouse are designed to increase social connectivity and help people take small, meaningful steps towards better mental health through self-care and enriching programs.

We have facilities such as a co-working space, event space, meeting room, private room, meditation corner, and movie marathon programmes. We operate as a safe space for our members with our resident counselors and psychologists to help out our members.

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The High Flyers Community

This partnership with Tongle has been absolutely fantastic. - OUM & Meteor Group

We are truly impressed with Tongle’s deep expertise in everything they undertake. Their team boasts a diverse range of skills and qualifications, from Trained professionals to Certified counselors.

For organizations contemplating mental well-being programs, our message is clear: Choose Tongle today; there’s no need to wait! Our partnership with Tongle has been truly exceptional, and we wholeheartedly recommend their services.

Our employees are taking proactive steps to enhance their well-being, thanks to Tongle's services. - Hextar Global

We are delighted with Tongle’s expert-led team, which has crafted a unique platform that stands out in the market.

Our employees have enthusiastically engaged with the program, and the personalized solutions have inspired them to make positive changes in their lives, benefiting their overall well-being. Tongle’s platform has also empowered us to make well-informed, data-driven decisions to shape our well-being strategy.

Our Clients Get Results

Our unprecedented approach has impacted hundred thousands of lives and are adopted by academic institutions and employees from Singapore, Malaysia, Taiwan, Hong Kong and United States. We deliver results, we create personalised, empathetic experiences.

Is it time to press the reset button to take care of yourself daily?

The Tongle Impact.

10%

times greater engagement compared to other well-being providers.

98%

of users gain a deeper understanding of their health and well-being through Tongle.

94%

Report a positive influence on both their personal and work life thanks to the Tongle platform."

97%

97% would gladly recommend the Tongle platform to a friend.

96%

96% feel more confident in supporting colleagues facing challenges.

93%

93% have an increased appreciation for their organization for offering the Tongle platform.

97% would gladly recommend the Tongle platform to a friend.

97

96% feel more confident in supporting colleagues facing challenges.

96

93% have an increased appreciation for their organisation for offering the Tongle platform.

93

See it for yourself.

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