National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair or having suicidal thoughts.
Tel: 603-79568145
Telenita Helpline provides free well-being counseling for survivors of gender-based violence. The line is available every 9:30 AM to 5:30 pm.
Tel: 016 237 4221
Whatsapp: 016 228 4221
Malaysian Mental Health Association (MMHA) provides mental health support to people in Malaysia. The line is available from 9 am to 9 pm.
Tel: 03 2780 6803
Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 8 am to 10 pm.
Tel: 016 613 1495
Befrienders Penang offers free, confidential emotional support for distressed, depressed & suicidal people in Penang. The line is available every Monday to Sunday: 3 pm to 12 midnight.
Tel: 04-2910100
Befrienders Ipoh offers free, confidential emotional support for distressed, depressed & suicidal people in Ipoh. The line is available every day, from 4 pm to 11 pm.
Tel: (05) 547 7933
Tel: 05-5477955
Befrienders Seremban offers free, confidential emotional support for distressed, depressed & suicidal people in Seremban. The line is available every day, from 7.00 pm-10.00 pm.
Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772
Any suicidal or self-harm cases are highly encouraged to seek support at your nearest emergency public/government hospital.
